Katie Brazel 40:38 row
8,014m
Meters
40:38.9
Time
2:32.1
Pace
435
Calories
131
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 24 |
| Stroke Count | 990 |
| Drag Factor | 110 |
July 29, 2023 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:38.9 | 8,014m | 2:32.1 | 99 | 641 | 24 | 131 |
| 5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 24 | 132 |
| 10:00.0 | 1,065m | 2:20.8 | 125 | 731 | 26 | 140 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 25 | 146 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 25 | 142 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 24 | 144 |
| 30:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 | 113 |
| 35:00.0 | 840m | 2:58.5 | 61 | 511 | 23 | 127 |
| 40:00.0 | 897m | 2:47.2 | 75 | 557 | 24 | 120 |
| 40:38.9 | 104m | 3:07.0 | 54 | 484 | 20 | 118 |
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Workout Graph
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