Katie Brazel v5:00/r...2 row
3,458m
Meters
18:05.1
Time
2:36.8
Pace
187
Calories
126
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 3,458m |
| Overall Time | 18:05.1 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 21 |
| Stroke Count | 380 |
| Drag Factor | 109 |
August 08, 2023 06:15:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:05.1 | 3,458m | 2:36.8 | 91 | 611 | 21 | 126 |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 22 | 114 |
| 13:05.1 | 2,543m | 2:34.3 | 95 | 627 | 21 | 139 |
| r0m |
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Workout Graph
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30 Min 20 S.R Cameron