Katie Brazel v5:00/r...3 row
5,866m
Meters
30:00.0
Time
2:33.4
Pace
315
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 5,866m |
| Overall Time | 30:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 21 |
| Stroke Count | 630 |
| Drag Factor | 111 |
August 15, 2023 06:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,866m | 2:33.4 | 97 | 633 | 21 | 129 |
| 5:00.0 | 931m | 2:41.1 | 84 | 588 | 20 | 119 |
| 20:00.0 | 3,976m | 2:30.9 | 102 | 650 | 21 | 136 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 22 | 133 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
30 Min 20 S.R Cameron