Katie Brazel 1:00:49 row
12,012m
Meters
1:00:49.3
Time
2:31.9
Pace
647
Calories
143
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 25 |
| Stroke Count | 1549 |
| Drag Factor | 112 |
August 19, 2023 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:49.3 | 12,012m | 2:31.9 | 100 | 643 | 25 | 143 |
| 5:00.0 | 983m | 2:32.5 | 99 | 639 | 24 | 128 |
| 10:00.0 | 1,047m | 2:23.2 | 119 | 709 | 26 | 147 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 | 146 |
| 20:00.0 | 1,005m | 2:29.2 | 105 | 662 | 27 | 149 |
| 25:00.0 | 995m | 2:30.7 | 102 | 651 | 27 | 148 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 25 | 146 |
| 35:00.0 | 968m | 2:34.9 | 94 | 623 | 25 | 144 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 25 | 145 |
| 45:00.0 | 953m | 2:37.3 | 90 | 608 | 24 | 140 |
| 50:00.0 | 983m | 2:32.5 | 99 | 639 | 25 | 141 |
| 55:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 135 |
| 1:00:00.0 | 977m | 2:33.5 | 97 | 632 | 25 | 147 |
| 1:00:49.3 | 156m | 2:38.0 | 89 | 605 | 22 | 147 |
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Workout Graph
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