Katie Brazel 46:08 BikeErg
12,014m
Meters
46:08.2
Time
3:50.4
Pace
303
Calories
90
Heart Rate
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| RPM | 37 |
| Revolution Count | 1717 |
| Power/kg | 0.48 |
| Drag Factor | 116 |
August 21, 2023 19:45:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 46:08.2 | 12,014m | 3:50.4 | 29 | 398 | 37 | 90 |
| 5:00.0 | 1,313m | 3:48.4 | 29 | 400 | 37 | 87 |
| 10:00.0 | 1,379m | 3:37.5 | 34 | 416 | 39 | 89 |
| 15:00.0 | 1,363m | 3:40.1 | 33 | 412 | 39 | 91 |
| 20:00.0 | 1,350m | 3:42.2 | 32 | 409 | 39 | 94 |
| 25:00.0 | 1,309m | 3:49.1 | 29 | 400 | 37 | 91 |
| 30:00.0 | 1,260m | 3:58.0 | 26 | 389 | 36 | 90 |
| 35:00.0 | 1,270m | 3:56.2 | 27 | 391 | 36 | 87 |
| 40:00.0 | 1,255m | 3:59.0 | 26 | 388 | 36 | 90 |
| 45:00.0 | 1,236m | 4:02.7 | 24 | 384 | 35 | 92 |
| 46:08.1 | 280m | 4:03.2 | 24 | 383 | 36 | 90 |
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Workout Graph
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