Katie Brazel 5:20 row
869m
Meters
5:20.2
Time
3:04.2
Pace
43
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 20 |
| Stroke Count | 120 |
| Drag Factor | 101 |
August 22, 2023 06:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.2 | 869m | 3:04.2 | 56 | 492 | 20 | 109 |
| 5:00.0 | 818m | 3:03.3 | 57 | 495 | 23 | 109 |
| 5:20.1 | 52m | 3:13.2 | 48 | 466 | 18 | 109 |
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Workout Graph
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