Katie Brazel v100m/2:00r...6 row

1,000m

Meters

3:52.2

Time

1:56.1

Pace

67

Calories

142

Heart Rate

Rest Distance231m
Rest Time10:00.0
Overall Distance1,231m
Overall Time13:52.2
Average Watts224
Calories Per Hour1069
Stroke Rate33
Stroke Count128
Drag Factor110

August 24, 2023 06:30:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

500 M race practices

Intervals

Time Meters Pace Watts Cal/Hr S/M
3:52.2 1,000m 1:56.1 224 1069 33 142
0:22.5 100m 1:52.5 246 1146 35 134
r: 2:00 24m
0:23.1 100m 1:55.5 227 1081 34 130
r: 2:00 45m
1:11.2 300m 1:58.6 209 1020 33 149
r: 2:00 49m
1:11.3 300m 1:58.8 209 1017 32 153
r: 2:00 60m
0:22.4 100m 1:52.0 249 1157 32 145
r: 2:00 53m
0:21.8 100m 1:49.0 270 1230 36 144
r231m

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Workout Graph

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