Katie Brazel 50:05 row
10,183m
Meters
50:05.5
Time
2:27.5
Pace
564
Calories
139
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 25 |
| Stroke Count | 1261 |
| Drag Factor | 120 |
September 02, 2023 18:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:05.5 | 10,183m | 2:27.5 | 109 | 674 | 25 | 139 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 25 | 128 |
| 10:00.0 | 1,004m | 2:29.4 | 105 | 661 | 25 | 136 |
| 15:00.0 | 1,043m | 2:23.8 | 118 | 704 | 26 | 143 |
| 20:00.0 | 981m | 2:32.9 | 98 | 636 | 24 | 128 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 | 141 |
| 30:00.0 | 1,026m | 2:26.1 | 112 | 685 | 25 | 148 |
| 35:00.0 | 948m | 2:38.2 | 88 | 604 | 25 | 137 |
| 40:00.0 | 1,024m | 2:26.4 | 111 | 683 | 24 | 153 |
| 45:00.0 | 1,167m | 2:08.5 | 165 | 867 | 27 | 142 |
| 50:05.5 | 966m | 2:38.1 | 89 | 604 | 26 | 142 |
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Workout Graph
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