Katie Brazel 5:06 row
898m
Meters
5:06.8
Time
2:50.8
Pace
45
Calories
118
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 133 |
September 06, 2023 06:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.8 | 898m | 2:50.8 | 70 | 541 | 15 | 118 |
| 5:00.0 | 880m | 2:50.4 | 71 | 543 | 22 | 117 |
| 5:06.8 | 18m | 3:08.8 | 52 | 478 | 9 | 120 |
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Workout Graph
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