Katie Brazel 30:35 BikeErg
11,512
Meters
30:35.0
Time
2:39.3
Pace
307
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 602 |
| RPM | 49 |
| Revolution Count | 1622 |
| Power/kg | 1.39 |
| Drag Factor | 133 |
September 08, 2023 06:32:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:35.0 | 11,512 | 2:39.3 | 86 | 602 | 307 | 49 | 121 |
| 5:00.0 | 1,795 | 2:47.1 | 75 | 552 | 46 | 51 | 110 |
| 10:00.0 | 2,088 | 2:23.6 | 118 | 696 | 58 | 59 | 131 |
| 15:00.0 | 2,127 | 2:21.0 | 125 | 720 | 60 | 60 | 143 |
| 20:00.0 | 2,039 | 2:27.1 | 110 | 672 | 56 | 57 | 133 |
| 25:00.0 | 1,771 | 2:49.3 | 72 | 540 | 45 | 50 | 117 |
| 30:00.0 | 1,581 | 3:09.7 | 51 | 468 | 39 | 44 | 111 |
| 30:35.0 | 113 | 5:09.7 | 12 | 308 | 3 | 27 | 104 |
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Workout Graph
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