Katie Brazel 9:16 row
1,592
Meters
9:16.7
Time
2:54.8
Pace
80
Calories
107
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 22 |
| Stroke Count | 201 |
| Drag Factor | 134 |
September 17, 2023 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:16.7 | 1,592 | 2:54.8 | 65 | 517 | 80 | 22 | 107 |
| 5:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 22 | 103 |
| 9:16.7 | 755 | 2:50.0 | 71 | 532 | 38 | 22 | 111 |
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Workout Graph
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