Katie Brazel 500m row
500m
Meters
1:56.5
Time
1:56.5
Pace
33
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 34 |
| Stroke Count | 67 |
September 17, 2023 13:12:44
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 34 |
| 0:23.0 | 100m | 1:55.0 | 230 | 1092 | 37 |
| 0:22.1 | 200m | 1:50.5 | 259 | 1192 | 35 |
| 0:22.5 | 300m | 1:52.5 | 246 | 1146 | 37 |
| 0:23.2 | 400m | 1:56.0 | 224 | 1071 | 36 |
| 0:25.7 | 500m | 2:08.5 | 165 | 867 | 28 |
Oceania ATC 500m