Katie Brazel 30:35 row
5,867m
Meters
30:35.7
Time
2:36.4
Pace
313
Calories
134
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 24 |
| Stroke Count | 767 |
| Drag Factor | 102 |
September 18, 2023 06:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.7 | 5,867m | 2:36.4 | 91 | 614 | 24 | 134 |
| 5:00.0 | 847m | 2:57.0 | 63 | 516 | 22 | 107 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 25 | 137 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 | 147 |
| 20:00.0 | 1,036m | 2:24.7 | 115 | 696 | 27 | 150 |
| 25:00.0 | 992m | 2:31.2 | 101 | 648 | 27 | 142 |
| 30:00.0 | 881m | 2:50.2 | 71 | 544 | 24 | 134 |
| 30:35.7 | 96m | 3:05.9 | 54 | 487 | 21 | 122 |
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Workout Graph
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