Katie Brazel 3x500m/2:00r row
1,500m
Meters
6:37.4
Time
2:12.4
Pace
91
Calories
143
Heart Rate
| Rest Distance | 41m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,541m |
| Overall Time | 12:37.4 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 30 |
| Stroke Count | 202 |
| Drag Factor | 101 |
September 19, 2023 06:32:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:37.4 | 1,500m | 2:12.4 | 151 | 818 | 30 | 143 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 32 | 145 |
| 2:15.9 | 500m | 2:15.9 | 139 | 779 | 29 | 143 |
| 2:17.8 | 500m | 2:17.8 | 134 | 760 | 30 | 141 |
| r41m |
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Workout Graph
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