Katie Brazel 30:07 BikeErg
11,331m
Meters
30:07.2
Time
2:39.4
Pace
298
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| RPM | 54 |
| Revolution Count | 1650 |
| Power/kg | 1.41 |
| Drag Factor | 101 |
September 21, 2023 06:25:37
Workout
BikeErg
Workout Type
Just Ride
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:07.2 | 11,331m | 2:39.4 | 86 | 596 | 54 | |
| 5:00.0 | 1,690m | 2:57.5 | 63 | 515 | 47 | 97 |
| 10:00.0 | 1,906m | 2:37.3 | 90 | 608 | 53 | 115 |
| 15:00.0 | 2,068m | 2:25.0 | 115 | 694 | 60 | 134 |
| 20:00.0 | 2,083m | 2:24.0 | 117 | 703 | 62 | 133 |
| 25:00.0 | 1,822m | 2:44.6 | 78 | 569 | 55 | 127 |
| 30:00.0 | 1,750m | 2:51.4 | 69 | 539 | 52 | 103 |
| 30:07.2 | 11m | 10:54.5 | 1 | 304 | 10 | 102 |
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Workout Graph
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