Katie Brazel 4x500m/4:00r row

2,000m

Meters

9:08.8

Time

2:17.2

Pace

115

Calories

138

Heart Rate

Rest Distance88m
Rest Time16:00.0
Overall Distance2,088m
Overall Time25:08.8
Average Watts136
Calories Per Hour766
Stroke Rate28
Stroke Count256
Drag Factor107

September 26, 2023 09:53:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
9:08.8 2,000m 2:17.2 136 766 28 138
2:17.1 500m 2:17.1 136 767 28 135
2:13.7 500m 2:13.7 146 804 28 142
2:14.9 500m 2:14.9 143 790 28 144
2:23.1 500m 2:23.1 119 711 28 134
r88m

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Workout Graph

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