Katie Brazel 3x10:00/1:00r row
6,159m
Meters
30:00.0
Time
2:26.1
Pace
342
Calories
143
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,201m |
| Overall Time | 33:00.0 |
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 25 |
| Stroke Count | 758 |
| Drag Factor | 107 |
September 30, 2023 09:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,159m | 2:26.1 | 112 | 686 | 25 | 143 |
| 10:00.0 | 2,036m | 2:27.3 | 109 | 676 | 25 | 142 |
| 10:00.0 | 2,083m | 2:24.0 | 117 | 703 | 25 | 146 |
| 10:00.0 | 2,039m | 2:27.1 | 110 | 678 | 26 | 142 |
| r42m |
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Workout Graph
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