Katie Brazel 40:04 row
7,758m
Meters
40:04.9
Time
2:34.9
Pace
418
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 25 |
| Stroke Count | 1005 |
| Drag Factor | 110 |
October 02, 2023 10:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.9 | 7,758m | 2:34.9 | 94 | 623 | 25 | 129 |
| 5:00.0 | 884m | 2:49.6 | 72 | 546 | 21 | 107 |
| 10:00.0 | 987m | 2:31.9 | 100 | 643 | 25 | 125 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 | 141 |
| 20:00.0 | 1,028m | 2:25.9 | 113 | 687 | 27 | 140 |
| 25:00.0 | 1,030m | 2:25.6 | 113 | 690 | 28 | 139 |
| 30:00.0 | 992m | 2:31.2 | 101 | 648 | 26 | 130 |
| 35:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 | 144 |
| 40:00.0 | 786m | 3:10.8 | 50 | 473 | 22 | 109 |
| 40:04.9 | 6m | 6:48.3 | 5 | 317 | 0 | 109 |
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Workout Graph
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