Katie Brazel 30:28 row
5,842m
Meters
30:28.0
Time
2:36.4
Pace
310
Calories
122
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 125 |
October 07, 2023 14:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:28.0 | 5,842m | 2:36.4 | 91 | 614 | 21 | 122 |
| 5:00.0 | 932m | 2:40.9 | 84 | 588 | 22 | 115 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 | 130 |
| 15:00.0 | 980m | 2:33.0 | 98 | 635 | 24 | 128 |
| 20:00.0 | 931m | 2:41.1 | 84 | 588 | 23 | 117 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 23 | 125 |
| 30:00.0 | 981m | 2:32.9 | 98 | 636 | 25 | 126 |
| 30:28.0 | 58m | 4:01.3 | 25 | 385 | 11 | 119 |
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Workout Graph
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