Katie Brazel 20:12 row
3,764m
Meters
20:12.9
Time
2:41.1
Pace
197
Calories
116
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 19 |
| Stroke Count | 457 |
| Drag Factor | 117 |
October 08, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:12.9 | 3,764m | 2:41.1 | 84 | 587 | 19 | 116 |
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 133 |
| 10:00.0 | 960m | 2:36.2 | 92 | 615 | 22 | 111 |
| 15:00.0 | 910m | 2:44.8 | 78 | 568 | 22 | 115 |
| 20:00.0 | 874m | 2:51.6 | 69 | 538 | 22 | 114 |
| 20:12.9 | 20m | 5:22.5 | 10 | 335 | 8 | 111 |
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Workout Graph
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