Katie Brazel 30:05 row
6,019m
Meters
30:05.2
Time
2:29.9
Pace
329
Calories
138
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 731 |
| Drag Factor | 102 |
October 16, 2023 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.2 | 6,019m | 2:29.9 | 104 | 657 | 24 | 138 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 21 | 126 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 25 | 147 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 26 | 146 |
| 20:00.0 | 1,046m | 2:23.4 | 119 | 708 | 26 | 146 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 143 |
| 30:00.0 | 873m | 2:51.8 | 69 | 537 | 23 | 124 |
| 30:05.2 | 7m | 6:11.4 | 7 | 323 | 0 | 124 |
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Workout Graph
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