Katie Brazel 30:05 row
5,676m
Meters
30:05.3
Time
2:39.0
Pace
301
Calories
121
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 113 |
October 19, 2023 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:05.3 | 5,676m | 2:39.0 | 87 | 599 | 23 | 121 |
| 5:00.0 | 851m | 2:56.2 | 64 | 519 | 21 | 98 |
| 10:00.0 | 928m | 2:41.6 | 83 | 585 | 22 | 113 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 24 | 122 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 26 | 144 |
| 25:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 | 130 |
| 30:00.0 | 826m | 3:01.5 | 58 | 501 | 22 | 121 |
| 30:05.2 | 7m | 6:11.4 | 7 | 323 | 0 | 120 |
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Workout Graph
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