Katie Brazel 40:05 row
7,191m
Meters
40:05.6
Time
2:47.2
Pace
371
Calories
105
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 115 |
October 22, 2023 09:26:22
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:05.6 | 7,191m | 2:47.2 | 75 | 557 | 23 | 105 |
| 5:00.0 | 817m | 3:03.5 | 57 | 494 | 21 | 95 |
| 10:00.0 | 862m | 2:54.0 | 66 | 528 | 23 | 99 |
| 15:00.0 | 861m | 2:54.2 | 66 | 527 | 23 | 101 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 24 | 117 |
| 25:00.0 | 1,006m | 2:29.1 | 106 | 663 | 25 | 121 |
| 30:00.0 | 925m | 2:42.1 | 82 | 582 | 24 | 102 |
| 35:00.0 | 909m | 2:45.0 | 78 | 568 | 24 | 112 |
| 40:00.0 | 871m | 2:52.2 | 69 | 535 | 23 | 98 |
| 40:05.6 | 1m | 46:40.0 | 0 | 300 | 0 | 100 |
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Workout Graph
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