Katie Brazel 20:04 row
3,640m
Meters
20:04.1
Time
2:45.3
Pace
187
Calories
107
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 22 |
| Stroke Count | 449 |
| Drag Factor | 101 |
October 26, 2023 06:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.1 | 3,640m | 2:45.3 | 77 | 566 | 22 | 107 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 22 | 104 |
| 10:00.0 | 898m | 2:47.0 | 75 | 558 | 19 | 100 |
| 15:00.0 | 966m | 2:35.2 | 93 | 621 | 25 | 108 |
| 20:00.0 | 924m | 2:42.3 | 82 | 581 | 24 | 119 |
| 20:04.0 | 10m | 3:20.0 | 44 | 450 | 0 | 118 |
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Workout Graph
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