Katie Brazel 24:04 row
4,603m
Meters
24:04.8
Time
2:36.9
Pace
244
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 577 |
| Drag Factor | 112 |
October 27, 2023 06:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:04.8 | 4,603m | 2:36.9 | 91 | 611 | 24 | 120 |
| 5:00.0 | 894m | 2:47.7 | 74 | 555 | 23 | 113 |
| 10:00.0 | 989m | 2:31.6 | 100 | 645 | 24 | 128 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 121 |
| 20:00.0 | 961m | 2:36.0 | 92 | 616 | 24 | 126 |
| 24:04.7 | 766m | 2:39.7 | 86 | 595 | 24 | 113 |
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Workout Graph
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