Katie Brazel 30:02 BikeErg
10,359m
Meters
30:02.7
Time
2:54.0
Pace
262
Calories
101
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 45 |
| Revolution Count | 1472 |
| Power/kg | 1.08 |
| Drag Factor | 118 |
November 23, 2023 18:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:02.7 | 10,359m | 2:54.0 | 66 | 528 | 45 | 101 |
| 5:00.0 | 1,549m | 3:13.6 | 48 | 465 | 44 | 93 |
| 10:00.0 | 1,679m | 2:58.6 | 61 | 511 | 48 | 91 |
| 15:00.0 | 1,732m | 2:53.2 | 67 | 531 | 49 | 102 |
| 20:00.0 | 1,790m | 2:47.5 | 74 | 555 | 51 | 106 |
| 25:00.0 | 1,794m | 2:47.2 | 75 | 557 | 51 | 105 |
| 30:00.0 | 1,803m | 2:46.3 | 76 | 561 | 51 | 106 |
| 30:02.7 | 12m | 3:45.0 | 31 | 405 | 22 | 106 |
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Workout Graph
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