Katie Brazel 30:18 row
6,014m
Meters
30:18.6
Time
2:31.1
Pace
327
Calories
131
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 744 |
| Drag Factor | 117 |
December 09, 2023 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:18.6 | 6,014m | 2:31.1 | 101 | 648 | 23 | 131 |
| 5:00.0 | 1,019m | 2:27.2 | 110 | 677 | 24 | 130 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 | 106 |
| 15:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 | 144 |
| 20:00.0 | 979m | 2:33.2 | 97 | 634 | 24 | 139 |
| 25:00.0 | 1,064m | 2:20.9 | 125 | 729 | 27 | 163 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 23 | 118 |
| 30:18.5 | 40m | 3:51.2 | 28 | 397 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.