Katie Brazel 30:00 row
6,127m
Meters
30:00.2
Time
2:26.9
Pace
339
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 111 |
December 24, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.2 | 6,127m | 2:26.9 | 110 | 679 | 25 | 137 |
| 5:00.0 | 924m | 2:42.3 | 82 | 581 | 23 | 110 |
| 10:00.0 | 993m | 2:31.0 | 102 | 649 | 25 | 124 |
| 15:00.0 | 1,013m | 2:28.0 | 108 | 671 | 26 | 131 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 | 144 |
| 25:00.0 | 1,063m | 2:21.1 | 125 | 728 | 26 | 149 |
| 30:00.2 | 1,086m | 2:18.2 | 133 | 756 | 28 | 166 |
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Workout Graph
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