Katie Brazel 30:00 row
6,127
Meters
30:00.2
Time
2:26.9
Pace
339
Calories
137
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 25 |
| Stroke Count | 774 |
| Drag Factor | 111 |
December 24, 2023 07:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.2 | 6,127 | 2:26.9 | 110 | 677 | 339 | 25 | 137 |
| 5:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 | 110 |
| 10:00.0 | 993 | 2:31.0 | 102 | 648 | 54 | 25 | 124 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 26 | 131 |
| 20:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 26 | 144 |
| 25:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 26 | 149 |
| 30:00.2 | 1,086 | 2:18.2 | 133 | 755 | 63 | 28 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.