Katie Brazel 5:06 row
782m
Meters
5:06.9
Time
3:16.2
Pace
38
Calories
109
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 16 |
| Stroke Count | 116 |
| Drag Factor | 111 |
December 24, 2023 07:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:06.9 | 782m | 3:16.2 | 46 | 459 | 16 | 109 |
| 5:00.0 | 767m | 3:15.5 | 47 | 461 | 23 | 110 |
| 5:06.8 | 16m | 3:32.5 | 36 | 425 | 9 | 109 |
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Workout Graph
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