Katie Brazel 16:22 BikeErg
5,647m
Meters
16:22.5
Time
2:53.9
Pace
145
Calories
98
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| RPM | 49 |
| Revolution Count | 794 |
| Power/kg | 1.08 |
| Drag Factor | 122 |
December 30, 2023 09:01:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 16:22.5 | 5,647m | 2:53.9 | 66 | 528 | 49 | 98 |
| 5:00.0 | 1,508m | 3:18.9 | 44 | 452 | 42 | 84 |
| 10:00.0 | 1,692m | 2:57.3 | 63 | 516 | 47 | 94 |
| 15:00.0 | 1,920m | 2:36.2 | 92 | 615 | 54 | 111 |
| 16:22.5 | 528m | 2:36.2 | 92 | 615 | 55 | 104 |
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Workout Graph
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