Katie Brazel v5:00/0:30r...5 row
6,572m
Meters
35:00.0
Time
2:39.7
Pace
360
Calories
127
Heart Rate
| Rest Distance | 16m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 6,588m |
| Overall Time | 35:30.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 25 |
| Stroke Count | 883 |
| Drag Factor | 119 |
January 02, 2024 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 35:00.0 | 6,572m | 2:39.7 | 86 | 595 | 25 | 127 | |
| 5:00.0 | 918m | 2:43.3 | 80 | 576 | 24 | 104 | |
| r: 0:30 | 16m | ||||||
| 22:00.0 | 4,384m | 2:30.5 | 103 | 653 | 27 | 130 | |
| 2:00.0 | 425m | 2:21.1 | 124 | 728 | 27 | 145 | |
| 1:00.0 | 233m | 2:08.7 | 164 | 864 | 29 | 155 | |
| 5:00.0 | 618m | 4:02.7 | 24 | 384 | 19 | 104 | |
| r16m |
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Workout Graph
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