Katie Brazel 5:00 row
936m
Meters
5:00.0
Time
2:40.2
Pace
47
Calories
106
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 115 |
January 09, 2024 09:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 106 |
| 1:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 100 |
| 2:00.0 | 192m | 2:36.2 | 92 | 615 | 24 | 102 |
| 3:00.0 | 188m | 2:39.5 | 86 | 596 | 24 | 106 |
| 4:00.0 | 189m | 2:38.7 | 88 | 601 | 24 | 109 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 113 |
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Workout Graph
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