Katie Brazel 5:00 row
893m
Meters
5:00.0
Time
2:47.9
Pace
44
Calories
105
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 114 |
January 13, 2024 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 24 | 105 |
| 1:00.0 | 163m | 3:04.0 | 56 | 493 | 24 | 94 |
| 2:00.0 | 180m | 2:46.6 | 76 | 560 | 24 | 102 |
| 3:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 110 |
| 4:00.0 | 185m | 2:42.1 | 82 | 582 | 24 | 109 |
| 5:00.0 | 184m | 2:43.0 | 81 | 577 | 25 | 114 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.