Katie Brazel 5:00 row
999m
Meters
5:00.0
Time
2:30.1
Pace
51
Calories
117
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 113 |
January 27, 2024 13:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 999m | 2:30.1 | 103 | 655 | 26 | 117 |
| 1:00.0 | 199m | 2:30.7 | 102 | 651 | 26 | 109 |
| 2:00.0 | 204m | 2:27.0 | 110 | 678 | 26 | 120 |
| 3:00.0 | 200m | 2:30.0 | 104 | 656 | 26 | 117 |
| 4:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 122 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 26 | 119 |
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Workout Graph
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