Katie Brazel 20:05 BikeErg
5,292m
Meters
20:05.2
Time
3:47.7
Pace
132
Calories
101
Heart Rate
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 401 |
| RPM | 34 |
| Revolution Count | 731 |
| Power/kg | 0.49 |
| Drag Factor | 129 |
January 27, 2024 14:42:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 20:05.2 | 5,292m | 3:47.7 | 30 | 401 | 34 | 101 |
| 5:00.0 | 1,405m | 3:33.5 | 36 | 423 | 39 | 107 |
| 10:00.0 | 1,390m | 3:35.8 | 35 | 419 | 38 | 104 |
| 15:00.0 | 1,225m | 4:04.8 | 24 | 382 | 34 | 103 |
| 20:00.0 | 1,259m | 3:58.2 | 26 | 389 | 35 | 96 |
| 20:05.2 | 15m | 5:46.6 | 8 | 328 | 28 | 98 |
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Workout Graph
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