Katie Brazel v5:00/1:00r...5 row
5,905m
Meters
32:00.0
Time
2:42.5
Pace
315
Calories
105
Heart Rate
| Rest Distance | 30m |
|---|---|
| Rest Time | 3:30.0 |
| Overall Distance | 5,935m |
| Overall Time | 35:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 580 |
| Stroke Rate | 25 |
| Stroke Count | 784 |
| Drag Factor | 115 |
February 02, 2024 06:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,905m | 2:42.5 | 81 | 580 | 25 | 105 | |
| 5:00.0 | 836m | 2:59.4 | 61 | 508 | 23 | 106 | |
| r: 1:00 | 5m | ||||||
| 22:00.0 | 4,084m | 2:41.6 | 83 | 585 | 25 | 101 | |
| r: 1:00 | 12m | ||||||
| 2:00.0 | 433m | 2:18.5 | 132 | 752 | 28 | 117 | |
| 1:00.0 | 226m | 2:12.7 | 150 | 814 | 29 | 100 | |
| r: 1:30 | 13m | ||||||
| 2:00.0 | 327m | 3:03.4 | 57 | 494 | 24 | 105 | |
| r30m |
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Workout Graph
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