Katie Brazel 5:00 row
912m
Meters
5:00.0
Time
2:44.4
Pace
44
Calories
102
Heart Rate
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 118 |
February 10, 2024 10:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 912m | 2:44.4 | 79 | 570 | 24 | 102 |
| 1:00.0 | 171m | 2:55.4 | 65 | 523 | 24 | 97 |
| 2:00.0 | 183m | 2:43.9 | 79 | 573 | 24 | 99 |
| 3:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 104 |
| 4:00.0 | 186m | 2:41.2 | 83 | 587 | 23 | 104 |
| 5:00.0 | 186m | 2:41.2 | 83 | 587 | 25 | 106 |
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Workout Graph
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