Katie Brazel 20:06 row
3,604m
Meters
20:06.2
Time
2:47.3
Pace
185
Calories
113
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 24 |
| Stroke Count | 489 |
| Drag Factor | 112 |
February 23, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,604m | 2:47.3 | 75 | 557 | 24 | 113 |
| 5:00.0 | 775m | 3:13.5 | 48 | 466 | 23 | 92 |
| 10:00.0 | 903m | 2:46.1 | 76 | 562 | 24 | 115 |
| 15:00.0 | 962m | 2:35.9 | 92 | 617 | 25 | 125 |
| 20:00.0 | 951m | 2:37.7 | 89 | 606 | 26 | 120 |
| 20:06.2 | 13m | 3:58.4 | 26 | 388 | 0 | 117 |
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Workout Graph
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