Katie Brazel 22:23 row
4,005m
Meters
22:23.3
Time
2:47.7
Pace
212
Calories
117
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 574 |
| Drag Factor | 119 |
March 19, 2024 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:23.3 | 4,005m | 2:47.7 | 74 | 555 | 24 | 117 |
| 5:00.0 | 840m | 2:58.5 | 61 | 511 | 24 | 98 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 | 128 |
| 15:00.0 | 961m | 2:36.0 | 92 | 616 | 27 | 126 |
| 20:00.0 | 944m | 2:38.8 | 87 | 600 | 28 | 131 |
| 22:23.2 | 239m | 4:59.5 | 13 | 344 | 16 | 102 |
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Workout Graph
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