Katie Brazel 30:35 row
6,016m
Meters
30:35.9
Time
2:32.5
Pace
324
Calories
130
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 788 |
| Drag Factor | 123 |
March 21, 2024 06:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:35.9 | 6,016m | 2:32.5 | 99 | 639 | 25 | 130 |
| 5:00.0 | 928m | 2:41.6 | 83 | 585 | 23 | 116 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 131 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 26 | 129 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 26 | 137 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 27 | 146 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 26 | 129 |
| 30:35.9 | 101m | 2:57.7 | 62 | 514 | 21 | 126 |
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Workout Graph
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