Katie Brazel 21:10 row
4,026m
Meters
21:10.9
Time
2:37.8
Pace
171
Calories
122
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 23 |
| Stroke Count | 491 |
| Drag Factor | 105 |
March 22, 2024 06:31:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:10.9 | 4,026m | 2:37.8 | 89 | 606 | 23 | 122 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 117 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 135 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 24 | 120 |
| 16:10.9 | 179m | 3:18.0 | 45 | 455 | 20 | 109 |
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Workout Graph
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