Katie Brazel 25:24 row
4,024m
Meters
25:24.5
Time
3:09.4
Pace
199
Calories
91
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 21 |
| Stroke Count | 570 |
| Drag Factor | 118 |
March 23, 2024 10:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:24.5 | 4,024m | 3:09.4 | 51 | 477 | 21 | 91 |
| 5:00.0 | 828m | 3:01.1 | 59 | 502 | 22 | 82 |
| 10:00.0 | 784m | 3:11.3 | 50 | 471 | 21 | 86 |
| 15:00.0 | 763m | 3:16.5 | 46 | 458 | 22 | 86 |
| 20:00.0 | 775m | 3:13.5 | 48 | 466 | 22 | 93 |
| 25:00.0 | 822m | 3:02.4 | 58 | 498 | 24 | 100 |
| 25:24.5 | 52m | 3:55.5 | 27 | 392 | 18 | 99 |
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Workout Graph
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