Katie Brazel 53:44 row
10,025m
Meters
53:44.9
Time
2:40.8
Pace
525
Calories
117
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 1351 |
| Drag Factor | 121 |
March 29, 2024 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:44.9 | 10,025m | 2:40.8 | 84 | 589 | 25 | 117 |
| 5:00.0 | 887m | 2:49.1 | 72 | 549 | 25 | 103 |
| 10:00.0 | 958m | 2:36.5 | 91 | 613 | 25 | 119 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 | 112 |
| 20:00.0 | 971m | 2:34.4 | 95 | 626 | 27 | 123 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 27 | 126 |
| 30:00.0 | 990m | 2:31.5 | 101 | 646 | 26 | 130 |
| 35:00.0 | 917m | 2:43.5 | 80 | 575 | 25 | 121 |
| 40:00.0 | 951m | 2:37.7 | 89 | 606 | 25 | 128 |
| 45:00.0 | 882m | 2:50.0 | 71 | 544 | 24 | 116 |
| 50:00.0 | 851m | 2:56.2 | 64 | 519 | 24 | 104 |
| 53:44.9 | 655m | 2:51.6 | 69 | 538 | 24 | 109 |
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Workout Graph
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