Katie Brazel 1:00:38 row
11,011
Meters
1:00:38.0
Time
2:45.1
Pace
577
Calories
112
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 23 |
| Stroke Count | 1448 |
| Drag Factor | 119 |
March 31, 2024 08:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:38.0 | 11,011 | 2:45.1 | 78 | 570 | 577 | 23 | 112 |
| 5:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 24 | 92 |
| 10:00.0 | 866 | 2:53.2 | 67 | 528 | 44 | 22 | 106 |
| 15:00.0 | 979 | 2:33.2 | 97 | 624 | 52 | 24 | 127 |
| 20:00.0 | 1,016 | 2:27.6 | 109 | 672 | 56 | 25 | 116 |
| 25:00.0 | 962 | 2:35.9 | 92 | 612 | 51 | 24 | 124 |
| 30:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 25 | 121 |
| 35:00.0 | 679 | 3:40.9 | 32 | 408 | 34 | 20 | 85 |
| 40:00.0 | 918 | 2:43.3 | 80 | 564 | 47 | 24 | 136 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 26 | 122 |
| 50:00.0 | 996 | 2:30.6 | 102 | 648 | 54 | 26 | 117 |
| 55:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 25 | 112 |
| 1:00:00.0 | 760 | 3:17.3 | 46 | 456 | 38 | 22 | 101 |
| 1:00:38.0 | 92 | 3:26.5 | 40 | 378 | 4 | 19 | 107 |
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Workout Graph
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