Katie Brazel 17:11 row
3,011m
Meters
17:11.0
Time
2:51.2
Pace
155
Calories
109
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 24 |
| Stroke Count | 422 |
| Drag Factor | 117 |
April 02, 2024 06:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:11.0 | 3,011m | 2:51.2 | 70 | 540 | 24 | 109 |
| 5:00.0 | 779m | 3:12.5 | 49 | 468 | 23 | 94 |
| 10:00.0 | 921m | 2:42.8 | 81 | 578 | 25 | 120 |
| 15:00.0 | 920m | 2:43.0 | 81 | 577 | 26 | 114 |
| 17:11.0 | 391m | 2:47.5 | 74 | 556 | 24 | 111 |
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Workout Graph
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