Katie Brazel 30:57 row
6,009m
Meters
30:57.0
Time
2:34.5
Pace
322
Calories
121
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 25 |
| Stroke Count | 794 |
| Drag Factor | 123 |
April 15, 2024 09:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:57.0 | 6,009m | 2:34.5 | 95 | 626 | 25 | 121 |
| 5:00.0 | 915m | 2:43.9 | 79 | 573 | 24 | 104 |
| 10:00.0 | 1,008m | 2:28.8 | 106 | 665 | 26 | 135 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 | 127 |
| 20:00.0 | 940m | 2:39.5 | 86 | 596 | 25 | 119 |
| 25:00.0 | 1,015m | 2:27.7 | 108 | 673 | 27 | 135 |
| 30:00.0 | 959m | 2:36.4 | 91 | 614 | 26 | 121 |
| 30:57.0 | 149m | 3:11.2 | 50 | 472 | 22 | 112 |
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Workout Graph
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