Katie Brazel 20:05 row
4,021m
Meters
20:05.9
Time
2:29.9
Pace
219
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 513 |
| Drag Factor | 120 |
April 29, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,021m | 2:29.9 | 104 | 657 | 25 | 129 |
| 5:00.0 | 960m | 2:36.2 | 92 | 615 | 24 | 116 |
| 10:00.0 | 1,003m | 2:29.5 | 105 | 660 | 26 | 131 |
| 15:00.0 | 1,070m | 2:20.1 | 127 | 737 | 27 | 135 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 26 | 136 |
| 20:05.9 | 16m | 3:04.3 | 56 | 492 | 0 | 136 |
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Workout Graph
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