Katie Brazel 20:04 row
4,014m
Meters
20:04.2
Time
2:30.0
Pace
218
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 25 |
| Stroke Count | 511 |
| Drag Factor | 116 |
May 07, 2024 06:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.2 | 4,014m | 2:30.0 | 104 | 656 | 25 | 129 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 25 | 121 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 129 |
| 15:00.0 | 1,066m | 2:20.7 | 126 | 732 | 27 | 130 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 | 139 |
| 20:04.2 | 4m | 8:45.0 | 2 | 308 | 0 | 138 |
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Workout Graph
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