Katie Brazel 21:58 row
4,283m
Meters
21:58.0
Time
2:33.8
Pace
231
Calories
134
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 23 |
| Stroke Count | 522 |
| Drag Factor | 115 |
May 09, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:58.0 | 4,283m | 2:33.8 | 96 | 630 | 23 | 134 |
| 5:00.0 | 954m | 2:37.2 | 90 | 609 | 24 | 126 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 24 | 141 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 25 | 144 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 25 | 146 |
| 21:58.0 | 265m | 3:42.6 | 32 | 409 | 17 | 113 |
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Workout Graph
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