Katie Brazel 21:02 row
4,021m
Meters
21:02.8
Time
2:37.0
Pace
211
Calories
125
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 24 |
| Stroke Count | 516 |
| Drag Factor | 115 |
May 10, 2024 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.8 | 4,021m | 2:37.0 | 90 | 611 | 24 | 125 |
| 5:00.0 | 890m | 2:48.5 | 73 | 551 | 23 | 115 |
| 10:00.0 | 988m | 2:31.8 | 100 | 644 | 25 | 131 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 25 | 130 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 25 | 129 |
| 21:02.7 | 188m | 2:46.7 | 75 | 559 | 23 | 124 |
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Workout Graph
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